1.Walk me through how you'd build a step class from the warm-up to the cool-down.
Why they ask
They want to know you plan a class with an arc, not a string of songs. It also tells them whether your certification training actually stuck.
How to answer
- Start with a gradual warm-up on the floor or low on the step, with simple patterns that rehearse moves you'll use later
- Describe building combinations in layers: base move first, then add arms, direction changes and turns
- Explain where the intensity peaks and how you bring the heart rate down before the stretch
- Mention matching tempo to the format and the room, slower for newer classes

